Cooking without added Oil!

Here's how you can cook an egg or a steak using Orgreenic Pan. You simply do not need to add any grease like butter or oil and the egg won't stick on the pan like it normally would with the regular pan.
In this case in the video, you simply just put the red meat on the pan and let it cook. The juice will leak out from the meat. You can simply marinade the meat with the spices and seasonings the night before to have the flavor really sinking in. This is what I read from one of the cookware reviews. Or if you forgot to do so the night before, you can simply sprinkle a little bit of salt and pepper without adding butter. This is just so we make sure that we're keeping the food as low fat as possible. After all, that's the reason why you bought Orgreenic pan in the first place, isn't it?

Then what you want to do after is that you want to get a lid to cover the pan, and let the meat simmer. You might want to lower the heat while you do that so that it won't overcook the meat. This process usually takes 3-10 minutes depending on how well you'd like your meat done.

You can use the meat juice to make a gravy sauce after, but I don't really recommend as it is too high in the fat. Instead, make a fat free sause using the fat free yogurt and add some spices and herbs for some fresh flavors. You may add a little bit more of the salt into the sauce but be very careful with that. It has been proven that staying healthy also involves low-sodium diet. That's one of the things to do to avoid having hypertension.